You have probably heard how good calcium is for your teeth and bones, but did you know that calcium can be a big clue to your heart health too, and Vitamin K2 can help reduce the risk of a heart attack by reducing Calcium in your arteries?
The coronary arteries are the vessels that supply oxygen containing blood to the heart. The plaque that may be found in these arteries is a build-up of fat, which develops in response to damage caused by high LDL (bad) cholesterol, calcium and other substances that can either narrow or close the arteries. Some symptoms of plaque build-up in these arteries may be chest pain, arm tingle, or back pain.
Calcium Score (a.k. Coronary calcium scan, Calcium scan test), is a non-invasive CT scan of the heart that takes pictures of your arteries, the vessels that carry oxygenated blood away from your heart, to check for calcium. It will calculate your risk of developing coronary artery disease (CAD) by measuring the amount of calcified plaque in the coronary arteries.
Plaque is waxy at first, and it builds up slowly. But over time, it can harden and that is what we call “calcified” plaque. It slows your blood flow. That means some parts of your body don’t get enough of the oxygen they need. That calcified plaque can also break open, which can lead to a blood clot. That could cause a heart attack.
Your likelihood of having heart disease or a heart attack depends on your calcium scoring. The lower your calcium score and percentile rank, the less likely you are to have heart disease or a heart attack compared to other men or women your age.
Cardiac Calcium Scoring Chart according to WebMD, 2007:
0 – No plaque is present. You have less than a 5% chance of having heart disease. Your risk of a heart attack is very low.
1-10 – A small amount of plaque is present. You have less than a 10% chance of having heart disease. Your risk of a heart attack is low. However, you may want to quit smoking, eat better, and exercise more.
11-100 – Plaque is present. You have mild heart disease. Your chance of having a heart attack is moderate. Talk with your doctor about quitting smoking, eating better, beginning an exercise program, and any other treatment you may need.
101-400 – A moderate amount of plaque is present. You have heart disease, and plaque may be blocking an artery. Your chance of having a heart attack is moderate to high. Your health professional may want more tests and may start treatment.
Over 400 – A large amount of plaque is present. You have more than a 90% chance that plaque is blocking one of your arteries. Your chance of having a heart attack is high. Your health professional will want more tests and will start treatment.
The results should be discussed with your doctor, how will advise you on the measures you need to undertake, depending on your score. That may include change of your diet, exercise, additional medications or more tests.
Knowing your calcium score can be life-saving!
If you want our Vitamin K2 supplement now – you can buy it here
Please note your Calcium Score will provide vital information which may affect or preclude you obtaining Life insurance cover.
We advise you to purchase all the life cover and critical illness cover PRIOR to obtaining your calcium score.
Failure to disclose any advanced score to your insurance company may totally invalidate your policy!
Please, follow the link to a movie, made by an Irish businessman, about the importance of it – Watch “The Widowmaker”!
- Photo by Jair Lázaro on Unsplash
- If you want our Vitamin K2 supplement now – you can buy it here